About Me

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I am currently in-training with the IAYT accredited Svastha Yoga Therapy program, which enables me to support individuals with all aspects of health and wellbeing.

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I trained and qualified to teach Yoga with the British Wheel of Yoga about 20 years ago.  I continued my Yoga education with the Wheel gaining knowledge and experience in Ayurveda, teaching yoga for pregnancy and for people living with challenging conditions. I am also a certified Curvy Yoga teacher.  Since completing my studies with the Wheel, I studied with Paul Harvey for over 10 years, (a long time student of TKV Desikachar); deepening my knowledge and continuing my own personal yoga journey. I continue to add to my skills and knowledge in anatomy and physiology and Yoga practices, keeping up to date with current research and method.

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My teaching is embedded in a daily personal practice of āsana, prāṇāyāma and meditation including mantra and chant.

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I teach Yoga classes in Colne and vicinity, to small groups and individuals.